Thursday, April 29, 2010

Stir-Fried Veggies



Stir-fried Veggies


1 C. broccoli spears, thinly sliced
1 C. carrots, thinly sliced
1 C. zucchini, thinly sliced
1 sm. onion, thinly sliced
2 tsp. oil
½ C. chicken broth

Spray large nonstick skillet with cooking spray. Combine ingredients in skillet over medium heat and simmer, uncovered until all the liquid evaporates and the vegetables begin to brown slightly. Season to taste with soy sauce, if desired.

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