Carrot-Sweet Potato Soup

Carrot-Sweet Potato Soup

1 ½ lbs carrots, cut into large pieces

1 lb sweet potatoes, peeled and cut into large pieces

1 small onion, quartered

3 cups chicken broth

2 cups water

1 tsp kosher salt

1 tbsp honey

1 bay leaf

Combine all ingredients in slow cooker.  Cover and cook 8 hours on low.  Remove bay leaf and puree soup in batches.  Stir in ¼ tsp ground black pepper and top with cilantro.  Makes 8 cups.

100 calories per serving, 0 total fat, 0 sat fat, 668 mg sodium, 23 g carbs, 0 chol, 3 g protein, 4 g fiber